Serving Size In A Balanced Diet

It is not enough to include all foods that are recommended in a balanced diet, you should eb eating them in the right proportion….

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Nausea: Quick Way Out

Nausea is an uneasy condition of the stomach followed by the urge of vomiting, dizziness and sweating. It is something almost all of us…

Diet For Lactose Intolerance

Diet For Lactose Intolerance

Lactose intolerance is a state by virtue of which an individual is not able to digest the milk sugar present in dairy products.This occurs as…

Benefits of Jogging

Benefits of Jogging

Jogging has many social, physical and mental benefits. Jogging is very good for your health as it provides great cardiovascular workout. It provides strengthens…

Meatball Recipe

How To Make Meatball

Meatballs are spherical in shape and are made up of ground meat, minced onion, breadcrumbs and various spices. They can be cooked by baking,…

Paneer Butter Masala

Paneer Butter Masala

Paneer butter masala is a delicious Indian dish prepared with Paneer (cheese) and butter.  It is a dish slightly different from Paneer Makhani with its …

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Vitamin B12 Benefits

Vitamin B12 Benefits Vitamin B12 which is otherwise called cobalamine is a B complex vitamin. Vitamin B 12 is a water soluble vitamin that…

Hungarian Chicken

Hungarian Chicken

Though this recipe of chicken takes time to make, it is surely worth the effort. Get all the ingredients organized and chopped a day…

How To Lose Weight On A Yeast Free Diet

Yeast Free Diet For Weight Loss

Yeast is one of those micro-organisms that are naturally abundant in our system. But, an imbalance in yeast levels might occur due to excessive…

Lower-Blood-Pressure

Ways To Lower Blood Pressure

High blood pressure is a serious medical problem that can lead to various heart diseases, heart fail, and kidney failure. One should take various…

Semolina Recipes

3 Tasty Semolina Recipes

Semolina is a product of wheat. It is very nutritious and rich in iron and folic acid. Both of these are very important for…

Red Thai Curry

Veggie In Red Thai Curry

If you’ve got the Thai taste, this recipe is just meant for you. A variety of veggies in red gravy sounds nice and spicy,…

Beetroot Recipes

Beetroot Nutrition and Recipes

The bright red color of beetroot makes it one of the most appealing vegetables for salads and entrees. This root vegetable is also a…

food allergy

How to Prevent Food Allergy

How to prevent food allergy? Do not eat the food that causes allergy. But the reality is not as simple as that. Though it…

cancer diet

Diet for The Cancer Patients

Experts are of the opinion that if you are diagnosed with cancer, it is necessary to have a well balanced and controlled diet. Having…

zeri oil diet

Zero Oil The Sacred Heart Diet

Heart attacks, high blood pressure, high cholesterol levels, obesity are few very common ailments that we get to hear in our day to day…

baked cod

Baked Cod

Cod is a white flesh fish seen in cold temperate waters and is available only at season. Cod is an easily absorbable source of…

Diet For Herpes

In general, herpes infection means herpes simplex virus (HSV). Different parts of the body such as mouth, eye, genitals and brain may be infected…

Teeth Whitening Natural Remedies

Teeth Whitening Natural Remedies

Teeth are the solid structures that are similar to the bones and are positioned in the jaws of the vertebrates. In addition, these teeth…

Allergy

Wheat Allergy Symptoms

It is quite peculiar how the body reacts to some of the essential things. Wheat is the staple across a wide portion of the…

flapjack recipe

How To Make Flapjacks

Learn how to make flapjacks that are really quick to prepare and incredibly satisfying treat to eat. You can prepare myriad variations of flapjacks…

The Hip and Thigh Diet

The Hip and Thigh Diet

There are plenty of diets which have been talked about, and you can read about them to know more. Depending on your body type…