White Rice Nutrition

White Rice Nutrition

Rice is the most popular staple food of people globally. You would be surprised to read that more than 25000 varieties of rice are…


Asparagus Benefits

Asparagus belongs to the lily family and is expensive as compared to other common vegetables. Though its few hundred varieties are found, the edible…

how to make flan recipe

How To Make Flan

Imagine sinking your teeth into something incredibly delicious, silky, light but also sinful. Yes, a perfect flan can be a true gastronomic delight when…

Chocolate Chips

How To Make Chocolate Chips

Whenever you bake chocolate chip muffins, chocolate chip cookies or chocolate chip brownies, the most important ingredient is the Chocolate Chips. Chocolate chips enhance…

children diet1

Ideal Diet for Children

Parents are usually concerned about the diet related issues of their children. It is important that children eat healthy and nutritional food so as…

baked vegetables

Baked Veggie Delight

If there’s something that you must try making in your free time, it’s our baked veggie delight. It’s light and filling and just perfect…

Creamy Chocolate Chip Cookie Ice Cream

How To Make Homemade Ice Cream

You haven’t lived it up yet if you haven’t prepared and tasted homemade ice cream. You can whip up delicious, creamy homemade ice cream…


Holiday Snacking: Beneficial?

Snacking is beneficial for the health, provided it is a healthy snack that you have chosen for yourself. The best snack that can be…

Tips To Get Rid of Belly fat

Tips To Get Rid of Belly fat

Every person wants to look smart and active by his personality but diet and lifestyle of today’s people make them overweight. You can see…

Toffee Apples

Toffee Apples

It’s said, “An apple a day keeps the doctor away.”However, it’s very difficult to make kids eat fruits especially apples. But “Toffee Apples” dish…

Tofu and Mushroom Stir Fry

Tofu Miracle Food

Tofu also known as soya bean curd, may just be that perfect food. Why? Well Tofu is high protein, low in saturated fats and…

Red letin Soup Recipe

Egyptian Red Lentil Soup Recipe

Popularly known as shorbit adas in the Middle East, this recipe is not the usual bland and dull lentil soup. Egyptian red lentil soup…

Healthy Snacks

Healthy Snacks

CHICKEN WRAP Ingredients Flour 250g Milk 1 ½ cup Egg 1 Sour curd 1 tsp Capsicum, Beans, carrot, Baby corn. Green peas 1 cup…

fertility diet

Fertility Diet : Dos And Don’ts

Nearly all the married couples want to have a baby for which they try every possible method found on this earth for conception. There…

1200 calorie diet

1200 Calorie Diet

So you are here to lose weight This is the aim made by many companies and most of them promise quick weight reduction.

Egg Drop Soup Recipe

Delicious Egg Drop Soup Recipe

Egg drop soup is a healthy and delicious soup made from chicken broth and egg and you can add spices and vegetables if you…

tea benifits

Health Benefits of Tea

Tea! Does a day pass without having a tea?  Rarely! That is why it is the drink most consumed after water. According to the…

Shrimp Rice & Amp; Lamb Rice

Shrimp Rice & Lamb Rice

Shrimp rice is a very tasty preparation where the flavor of shrimp spreads in the whole rice. It is nutritious and a perfect wholesome…

Ginger Soup Recipe

Ginger Soup Recipe

Ginger has several medicinal values which are even useful for your heart health. It is widely used as a home remedy for cold and cough….

Gestational Diabetes Diet

Gestational Diabetes Diet

Many women around the world suffer from gestational diabetes during their pregnancy. Gestational diabetes is a form of diabetes which occurs during the gestation…