Healthy Eyes Diet

Healthy Diet For Eyes

Eyes are very important part of our body. Eyes allow us to see this wonderful world. Your eyes can distinguish things by shape, size,…

Iron Rich Foods

Healthy Eating For Older People

Much hue and cry is there about the eating habits of children where as importance is not given for eating a healthy and balanced…

The Hip and Thigh Diet

The Hip and Thigh Diet

There are plenty of diets which have been talked about, and you can read about them to know more. Depending on your body type…

Back Pain Relieff

Yoga For Back Pain Relief

Back pain is a common ailment today due to sedentary jobs which require one to sit crouched in front of the computer for long…

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Beautiful Hearty Strawberries

Strawberries are undoubtedly most attractive fruit with its luscious red color and beautiful heart-like shape, any fruit basket that has strawberry in it becomes…

tres leches cake

How To Make Tres Leches Cake

The very popular Tres Leches Cake is also referred to as Pastel de Tres Leches. Leche is Spanish for milk and this cake is…

Mushrooms

Mushrooms – Healthy Fungus

Vegetarianism has been taken up in big way all around the World. Mushroom can be easily termed as an alternative to meat, due to…

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Vitamin A Foods

Vitamin A Foods Vitamin A is essential for the normal functioning of eyes and bones. It also helps to avoid various infections. Vitamin A…

Summer Weight loss

How To Lose Weight During Summer

Although, weight loss always poses a problem for most people, summer is often considered to be an appropriate time for meeting this goal. There…

Burn Fat With Food

Foods That Helps To Burn Fats

People generally think that the food they are having is fully converted to energy. That is purely a misconception. Many of the food we…

Healthy-Soybean-Wrap

Super Healthy Soybean Wrap

You just can’t get over the health benefits carried by this small bean – soybean. It can be consumed in the form of beans,…

cauliflowermanchurian

Cauliflower Manchurian

This is a type of finger food. It is extremely easy to make and quite healthy. It can be eaten as a snack with…

summer diet

Healthy Summer Diet

Scorching heat, dehydration, sweat, rashes – these terms are strongly attached with the word summer. But summer is the time also to be engaged…

Anabolic Diet

Anabolic diet is a fat burning and muscle building diet that works on the principle of manipulating the hormones that triggers muscle building. This…

Eat Fish1

Fish in our Diet

To keep our body fit it is important to have a healthy diet. Fish is an important source of protein and are low in…

Diet to Prevent Colon Cancer

Diet to Prevent Colon Cancer

Diet plays a very important role in keeping your body fit, healthy and away from all sorts of ailments.Colon cancer is a type of…

Lamb Recipe

Lamb in Spinach Gravy

For all those meat lovers this is the best dishes to try out. It is sure to get you loads of compliments and you…

How To Make Vanilla Wafer Cookies

How To Make Vanilla Wafer Cookies

Vanilla wafer cookies are simply scrumptious. These are easy to make. Whether you eat these cookies alone or in a variety of desserts, they…

green smoothie

Green Smoothie Benefits and Recipes

Green smoothies are becoming increasingly popular as high-value nutritional drinks. Green smoothies essentially mean adding fresh green leafy vegetables to any fresh fruit smoothie.

Ginger

Spice Up Your Life With Herbs

Spices are universally used in different types of cuisines to add a special zing to various recipes. It is almost impossible to imagine Indian dishes…

Enhance Immune System

Your immunity plays an integral role in maintaining your good health. You can boost your immunity through number of ways. Try to consider natural…