How Can Teenagers Avoid Obesity

Obesity is a major health problem in today’s times and it occurs especially among those who are in their teens. According to available statistics,…

3 hour deit

The Myth of 3 – Hour Diet

There is a strong debate going on worldwide centering on the claim y some researchers that having six small meals a day is actually…

The Detox Diet

The Detox Diet

Detox is often thought of if you are heavy in to drinking alcohol but it can be done by normal people for various reasons….

Diet To Boost The Muscle Mass

There should be a healthy diet in to boost the mass muscles. Every body builder requires mass of the muscles. Muscle mass is of…

Balsamic Chicken

Balsamic Chicken

Chicken made with balsamic vinegar is a healthy food. Balsamic vinegar if used helps to reduce the fat and calorie intake of a person….

Benefits of Organic Foods

There seems to be a lot of confusion about organic food. Everywhere you go, people will tell you the benefits of the organic food…

Ovarian Cancer1

Diet to Prevent Ovarian Cancer

Ovarian cancer is witnessed in majority of women in America every year.Most women getting affected by ovarian cancer are aged above 50.

Foods To Avoid For Diabetics

If you are a diabetic person, you must be careful about your diet. Here are some foods which you must avoid eating. Fiber is…

Easy Chicken Coconut Soup

Easy Chicken Coconut Soup Recipe

Spicy dishes are more delicious when they are prepared with coconut.  In South India and countries where coconut trees exist, dishes cooked with coconut…

High Acidic Foods

High Acidic Foods

Some foods cause acid in your body. Though high acid is not life threatening, they cause you a lot of discomfort by unbalancing your…

Valentine s Day Dessert

Perfect Valentine’s Day Dessert

Bake up a luscious, rich Valentine’s Day dessert for your sweetheart this year. With our 5-star recipe you’ll definitely get the right combination of…

Bacon Soup With Peas

Bacon Soup With Peas

Oh, so you thought bacon tastes good only when added in sandwiches, hamburgers and salads huh? If yes, think again. Becasuse it tastes equally…

Strawbarry 2

Beautiful Hearty Strawberries

Strawberries are undoubtedly most attractive fruit with its luscious red color and beautiful heart-like shape, any fruit basket that has strawberry in it becomes…

chicken nutrition1

Chicken Nutrition

We all know that chicken is a highly nutritious food loaded with number of mineral and vitamins. Chicken contains unsaturated fat that helps in…

how to make Chili Recipes

Lip-Smacking Chili Recipes

A nice bowlful of chili can really perk you up and strengthen the soul on a blue day. Such gratification in a bowl is…


Diet for Improving Digestion

The overall well-being of our digestive system is greatly dependent on our diet intake.  If we eat recklessly, we are likely to develop a…

Chicken Torkia Recipe

Chicken Tortilla Casserole Recipe

Chicken tortilla casserole is a perfect recipe for those who don’t want many veggies in their dishes. However, you may add lot of vegetables…

Peking Duck Recipe

Yummy Peking Duck Recipe

Peking duck is a popular dish which is mostly served with spring onions, cucumber and pancakes. Preparation of Peking duck at home is a…