Sagar

University freshman, freelance article writer. Can speak four languages. Would like and get to know more writers.

Some advantages of drinking coffee

Pros And Cons Of Drinking Coffee

One of the most controversial beverages that almost every one enjoys is coffee. Many researches have taken place to prove that coffee is either…

Healthy Cooking1

7 Top Tips For Healthy Cooking

Having nutritious healthy food has become a bit of a joke or anecdote these days. With the easy availability of junk, processed, and greasy…

Balanced Diet For Athletes

Athletes need extra energy as compared to others as they have to push their body to a certain extent for running and other purposes….

Diet Plan For Vegetarians

A healthy diet plan is really important for everyone. For a person to live a healthy lifestyle he or she should include all the…

vitamins diet

Having A Vitamin Rich Diet

Having a healthy diet is really important. It keeps us healthy and improves our body’s metabolism. A healthy diet should include all the nutrients…

Eating Salads to Lose Weight

A salad is one of the most important dishes in a meal. A lot of people tend to dislike salads for the “dry” appeal…

crash dieting

Disadvantages Of Crash Dieting

Everyone who has gained a few extra pounds likes to lose them at some point during their life. If the problem of weight gain…

5 Best Weight Loss Pills

Weight loss pills are designed to help people lose weight by enhancing their body in certain ways. Whether this is increasing the rate of…

Nutrition Guide For Children

A nutritional diet for your child is important because it will affect him or her for lifetime. If the child is healthy, it is…

How effective Are Diet Pills?

Today, worldwide the media has corrupted the minds of people in to making them believe that consuming diet pills will effectively help them lose…

Diet Plan For Healthy Weight Loss

Diet Plan For Healthy Weight Loss

Stopping eating at all, crash dieting, only eating very selective products are all useless and unhealthy ways of losing weight. The best way of…

having balanced diet

Having a Balanced Diet?

One of the biggest questions for everyone in the world is: What is a balanced diet? Does it mean eating a certain amount of…

Balanced Diet For Obese People

Like many other global pandemics, obesity is one such issue that is wide spread. The more worrying issue; however is that people choose to…

Healthy Diet For Teenage Girls

Healthy Diet For Teenage Girls

During our teenage years, we face a lot of peer pressure from all around. It so happens that much of this pressure is to…

Eating Healthy on a Vacation

The days that most of us remember the best during our life are those of vacation time. They are filled with excitement and a…

The Different Meats for Your Diet

The Different Meats For Your Diet

A considerable number of people in the world are non-vegetarians and much of their diet is meat based. Meat is a wonderful source of…

Balanced Diet for Diabetics

Balanced Diet For Diabetics

A lot of people are under the misconception that diet plans for diabetics consist only of diabetic food. This is not true because the…

Balanced Diet For Teenagers

It seems almost redundant these days asking teenagers what they eat. The obvious answer is KFC, McDonalds and the likes. These fast food joints…

Foods to Eat During Pregnancy

Foods To Eat During Pregnancy

The 9 months of pregnancy that majority of women experience a number of times during their lives is one of the most rewarding experiences…