MIXED CHICKEN SOUP:

Ingredients:

Boneless chicken 200g cut into cubes
Chicken stock as desired
Salt to taste
Cabbage 150g cut into cubes
Carrot 1 pc cut into round shapes
Green chilies 2 pc
Egg white 1 pc
Garlic 1 tsp minced
Corn flour 1 tsp

Method:

Take a non – stick pan and heat the butter in it. Slowly add the minced garlic pieces and the boneless chicken cubes. Now add chicken stock, cubed cabbage pieces, carrot and green chilies. Next add the white portion of the eggs and sauté in low heat for 7 min. After add the corn flour and cook for further 10 min. The soup is ready when you find that the stock has thickened.

EVENING BITE:

Ingredients:

Boneless chicken 400g
Minced onion 1 pc
Green chilies cut 2 pc
Mozzarella cheese 25g
White sauce 2 tsp
Carrot 2, cut into pieces
Bread 4 pc
Lemon juice 1 tsp
Salt to taste

Method:

Boil the boneless chicken pieces first. Now take a large bowl and mix the chicken pieces, onion, carrot, shredded green chilies, lime juice, cheese and white sauce. Now use this mixture in sandwich breads to make a wonderful evening bite.

CHICKEN DICE:

Ingredients:

White flour 150g
Corn flour 2 tsp
Plain yogurt 2 tbsp
Water as required
Salt & sugar to taste
Minced chicken 150g
Green chilly paste 1 tsp
Diced onion 1 pc
Ginger paste 1 tsp
Garlic sauce 1 tsp
Tomato sauce 1 tsp
White sauce 1 tsp

Method:

Make dough by mixing the flour, corn flour, yoghurt, salt, sugar and water. Keep it aside. Now mix together minced chicken, chilly paste, diced onions, ginger paste, garlic sauce and tomato sauce.

Now roll out the kneaded flour into round slices. On top of it add minced chicken and white sauce and cover it with another layer of flour. Fry this is cooking oil till golden brown. Serve hot.

The above-mentioned recipes are all healthy ones and should not add much to the calorie count. You can have these at any time of the day. The mixed chicken soup is a healthy alternative to your regular dinner and the evening bite can be had as snacks. The chicken dice is a good option for a breakfast menu.