Know your Genes
A lot of us blame our parents for the way we look. Though, most of the times we are joking and pulling their legs, science prove us wrong. Research has aptly shown that a lot of us look the way we do due to our Genetics. Genes have a key part to play in the way we look. More than often, what we consider a normal phenomenon is actually caused and manipulated by our Genes.
Here are a few ways, which your genetics can actually make you look like a million dollars or like a drab.
Many people complain of suffering from severe hunger pangs throughout the day. Though, many a times these hunger pangs are triggered by starving, stress or emotional upheaval, there are times, when genetics too have a role to play. The so called Hunger Gene is famously known as FTO. The signs of the FTO can range from severe hunger pangs to subtle ones. No matter what is the intensity of the hunger pangs, what matters the most is the fact that thanks to FTO, one has the probability to gain as much as 15 to 20 kilos of weight on a yearly basis.
Have you ever wondered why two identical weight people put under the same diet and exercise regime show different results? The answer to this question is solely due to genetics. It is one’s genetics that actually makes it easier for some to lose weight. While on the other hand, it also makes losing weight tougher for others.
Problem areas, where people are supposed to gain more weight as compared to other parts of their body is also caused by genetics. So next time someone comments about your thunder thighs, you know just the person to blame from them.
Though , there is no full proof method that will help one to lose weight by combating their genetics, here are a few tricks , that will help you achieve your desirable body. Firstly, always maintain a food dairy, this will ensure that your entire food intake is actually being documented. Secondly, research has shown that those with a fitter body are less prone to be affected by the demons of genetics.
