Smoked salmon with sweet potatoes is one very delicious cuisine and it just not leaves you mouth watering buy this amazing meal also has many health benefits. Salmon is rich in omega-3 fatty acids that is helpful in promoting the flexibility of your skin along with retaining the skin’s moisture, curing acne and preventing your eyes and skin from any kind of damage.

Sweet potato on the other hand contains beta- carotene, fibre and calcium that prevent the cells in your skin and protects your skin from wrinkles. So here is how you can make this delicious meal at your home with your own hands.

Ingredients that are required are: smoked salmon 100 grams, iceberg 15g, lollo rosso 15g, sweet potato 25g, pickled onions 5g, black olives 3g, 4g caper, 1 sprig parsley chopped finely, black pepper as per your taste and for garnishing we need lemon wedges, 1 chive and 15 ml olive oil and 150 ml oil for frying. First cut the smoked salmon to slices and keep them.

Tear off the assorted lettuce  i.e. lollo rosso and iceberg and let it soak in chilled water for fifteen minutes. Drain it now and keep to one side. Now take the sweet potato, peel them off and cut them into fine slices. Deep fry them in the oil.

Once you are done with frying, arrange or keep the salmon slices on a platter. Now make a salad using the lettuce, onions, olives, parsley, caper and crispy sweet potatoes on a platter. Mix the black pepper with the olive oil and sprinkle it evenly over the salad. Garnish the dish with chive and lemon wedges.

You would just keep on licking your fingers once you start having it. It is one of the finest meals and is easy to prepare too. The recipe may look like its too lengthy and would take a lot of time to be prepared but actually you will see that you would find all the ingredients under one store roof and once you are done with the ingredients then there is nothing much to do. So what are you waiting for? Just for try out the exciting meal today.