Tips to Loose Weight

Millions of people on this earth are very much concerned and conscious about their bulging tummy and want to loose weight. Today’s lifestyle has made it really tough for people to watch what they eat and especially for the one’s who are working.

Wrong eating habits, long working hours, inadequate sleep all this leads to a fat hanging stomach. Normally we don’t get to eat our meals at proper intervals and on time, which leads to indigestion. To loose weight it is very important to eat right but at the same time, it is very important that the food we eat gets digested; otherwise it gets converted into fat.



If you really want to get back in shape and get a lean body then colon cleansing is something that you need. Colon is a very important organ in our body that consists of all the waste food, which is stored in our stomach after every meal. Generally it has been seen that due to wrong eating habits and consumption of non-nutritious food, we s tart staying constipate as the food we eat does not gets digested.

The bowel movements become irregular and all the waste food that needs to flush out from our system gets converted into fat. This ongoing process on a regular basis makes you fat and this is the reason why be get the bulging tummy.

So to get back in shape and to loose weight:

1 It is suggested that you go for colon cleansing at least twice a month. Drinks lots and lots of water every day for natural colon cleansing. One can go for lemonade juice diet to loose weight. In this, you are required to stay on lemonade with maple syrup mixed in it for seven days. From third day on, you can take a bowl of vegetable soup in the evening. This will eliminate all the waste food and harmful toxins from your body and you will loose weight.

2 Enema is another way to get rid of that extra fat around your belly. Enemas are available at all leading medical stores around you.

3 Green and herbal tea’s are another great option for getting away of extra fat around your body. These contain natural laxatives like aloe vera, senna leaves etc and helps in regulating the bowel movements. You would start feeling lighter and fit from day one itself.

So go get back your always-desired body and loose weight with the above-mentioned things.