Who does not want porcelain like skin? Mere skin care is not enough to opt that. You have to follow a special diet to get that. These foods are mainly natural and easily available around you.

Know them and add them in your daily diet to get a long lasting beautiful skin naturally. The first and foremost thing to get a glossy and flawless skin is to stay away from spicy and oily skin.

There are plenty of natural foods that will help you to fulfill your desire of getting a mirror like skin. Eat them and you can also apply them externally.

Indian gooseberry or amla is an excellent source of vitamin C. It helps to keep your overall body condition well. Amla helps to keep your bowel clear and solve the problem of acne and pimples. Cut one gooseberry into small pieces and mix rock salt with it.

After completing the meal chew them accompanied with a glass of water. You can also make Indian gooseberry paste and preserve them in the refrigerator. Boil them in such amount of water that they soak the water completely. After that mash them and mix black pepper powder and rock salt with it properly. Preserve them in a sterilized glass container and keep them in refrigerator. Take a spoonful of paste everyday and see the glow has come within few days.

Raw turmeric is very good and it has antiseptic qualities. Peel and cut turmeric in 1/3 inch long pieces. Chew them accompanied with a spoon full of honey. Eat them at empty stomach every alternate day. You can also apply fine paste of turmeric on skin to get a flawless fair skin.

Soak your turmeric in water for half an hour to get soft. After that grind it into fine paste. Mix little amount of sandalwood powder and honey. Mix well and use it as face musk. This mask helps to make your skin better.

All types of fresh fruits and vegetables are excellent for the betterment of skin. They supply huge amounts of minerals and vitamins that are essential to make your skin texture good. Tomato, ripe papaya has anti-aging quality. Eat them regularly to stop aging of the skin. Citrus fruits like orange, lime, lemon are good source of vitamin E that keeps skin radiant for a long time.

Follow this tips and see the difference soon.